Thursday, June 12, 2008

Thai Turkey Salad

A low-calorie recipe, adapted from Sparkpeople. I tried it today and predict it will become a post-Thanksgiving specialty. Less than 200 calories per serving. Increase the ginger and hot sauce if you like it spicier.
  • 1/4 cup nonfat yogurt
  • 2 tablespoons peanut butter
  • 1 tablespoon brown sugar
  • 1.5 teaspoons soy sauce
  • 1/8 teaspoon ginger
  • 1/8 teaspoon
  • 1 pound cooked turkey, chopped
  • 1/2 red pepper
  • 2 green onions
  • 1 large celery stalk
  • 1 package salad greens
Combine dressing ingredients until well blended. Warm in microwave 1-2 minutes, stir and cool. Chop pepper, onions and celery in food processor. Mix with turkey, poor dressing over all and stir to coat. Chill. Serve 1/2 cup over a bed of salad greens. Makes 8 servings.

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